Podcast with Janey Lee Grace for her 'Sober Club' about Highly Sensitive People.

Check out the podcast with Janey Lee Grace talking about Highly Sensitive People and drinking. We discuss how some HSPs turn to alcohol to try and numb out from or cope with overarousal. It includes tips and strategies to give up drinking and developing healthier coping strategies instead. You can watch it at: https://www.thesoberclub.com/eft-for-highly-sensitive-people/